Hong Kong’s fitness scene just levelled up with these amazing Pilates studios that are changing the workout game. Whether you’re new to reformer or a seasoned vet, we’ve roamed even the furthest corners of the city to find the absolute best places to get your Pilates fix.
For a full-body workout, sculpting, stretching and strengthening at these best in class studios – and don’t forget to make sure to follow: @TrendScoper for even more insider guides to Hong Kong’s hottest wellness spots!
H-Kore
📍 Multiple Locations
This luxe studio chain adds serious style to reformer Pilates, from its mood-lit rooms to its killer classes. Their signature “H-Kore Flow” mixes cardio with regularly ol’ Pilates for burning the most amount.
Why we’re obsessed with H-Kore: The focus on form is unparalleled, and those posh studios turn every session into a treat.
DEFINE8
📍 Central
For those who prefer their Pilates with a side of intensity, DEFINE8’s reformer classes produce serious results. Individual attention from their expert instructors, thanks to small class sizes.
Absolute Pilates
📍 Central
One of HK’s OG Pilates studios continues to deliver precise classes that are still worth a visit. Their instructors are great at helping you to perfect your form while you’re working your ass off.
IsoFit
📍 Central
Pilates Physio Edges: With physiotherapists on the founding team, IsoFit is the clinical take on Pilates, great if you’re looking to prevent injuries or are recovering from them. You will get the individualized attention you need because their classes are small-group.
Flex Studio
📍 Central
About the studio: Here in this beautiful light-filled studio, expect to find Pilates fusion classes that blend Pilates, Barre and strength training. Their “Pilates Plus” class is a complete game-changer.
Anhao Wellness
📍 Central
Where Pilates meets mindfulness. Anhao integrates a mei, which means “new” in Chinese, take on reformer workouts with wellness components like sound healing for a holistic experience that will leave you refreshed.
Pilates Body
📍 Central
Purists will appreciate this studio’s strict adherence to classic Pilates. Look for targeted, controlled movements that really work.
Beau Pilates
📍 Central
About as Instagram-worthy as they come, Beau Pilates offers dynamic classes in a beautiful space. Their instructors are experts and will have you burning (in a great way).
Sculpt Hub
📍 Central
Up the energy at this lively studio where Pilates gets a part-ay vibe. Decades after Jane Fonda arrived on the exercise scene in a thong leotard and leg warmers, we’re still making our workouts partylike affairs with neon lights and infectious (if often synthy) playlists.
The Loft – The Hidden Gem
📍 Sheung Wan
Set in Sheung Wan, The Loft boutique offers private, personalized Pilates with a specific emphasis on deep core work. It’s low-key but high-impact — perfect for people who like a quieter, clearer vibe.
Why we love it: The class sizes are small, so you get serious attention.
What Will You Try?
The Pilates scene in Hong Kong is booming, and whether you’re in need of hardcore reformer workouts or a bit of mindful movement, there’s an option for you.
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Now go out there and carve yourself some abs — you have no more excuses. 💪✨
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